Tracking my efforts to beat Myalgic Encephalomyelitis (ME), aka CFIDS, aka CFS

Tracking my efforts to beat Myalgic Encephalomyelitis (ME), aka CFIDS, aka CFS

Wednesday, December 5, 2012

Interesting article busts myths against low carb diets

I don't have much time to blog today, but I did want to pass along an interesting article that busts nearly all of the myths one hears against low carb diets.  I've heard some of these myths.  While I've always had the sense that they were incorrect, I couldn't exactly explain why.  This article does a great job of it.

http://www.ketogenic-diet-resource.com/low-carb-dieting.html

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